Using the Reflex Disc with the entire sole of the foot can promote blood circulation and the flow of energy. If you only put your toes on the disc, the application is used to relieve stress and to ward off shoulder and headaches. On the other hand, if you only enter the reflex disc with your heel, digestion is stimulated via the nerve pathways.
It is up to you whether you use the Reflex Disc standing or sitting. Of course, it is more effective to use it while standing, as this exerts more pressure on the reflex zones. But doing it while sitting is much more gentle and relaxing.
The structure of the lens surface with its specially arranged knobs has a similar effect to that of acupressure. In addition, there is a small number of magnetic fields, which have further positive effects on blood circulation and cell metabolism.
If you want to use it not only at home but also on the go, this is no problem thanks to the practical size. The Reflex Disc is easy to transport and can be used almost anywhere. So it is easy to use the Reflex Disc not only at home but also at work and even on vacation to permanently counter annoying everyday phenomena.
Product : ReflexDisc
Dimensions : Ø 33.5 cm
Weight : 0.45 kg
Material : EVA plastic
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